Good intent Poor results: horse Eats like a pig poses

This is my blog for the last five and on why people seem to have such good intention but is not feasible, such as in each block. I have a problem and solution. If you missed this series here is a recap ...

Problem # 1: it seems to start.
Problem # 2: motivation problems.
Problem # 3: despair
Problem # 4: Delusional
Now to the problem # 5 ...

This person has a good intention. Your butt off in the gym – but when it comes to food is big.

This person is more likely to enjoy working out or at least ignore it. Their results are the first to post crazy workouts and share their hard work to make people see their amazing efforts. Scores of people to feel sorry for the people in this category, so when they find out it does not lose weight because they believe that hard work, this person looks like they have a good intention, but does not have the sangwoei this person per God (and if you know me, that there should be a comedy because I believe in God. Sangwoei is not a mystical God, people continue to lose weight).

OK, back to this task difficult. The problem is that people believe this should fully control their weight. With exercise – and while the exercise is useful and can improve health, there is no competition for food. Exercise will always have disappeared or are in decline, think they're eating healthier and eating less calories than they truly are.

Solution: these people need to understand that exercise is not tough enough when it comes to reducing weight. They can do aerobics on the maniac (FlashDance my throwback), but until they are, they are not kitchen maniac 100% smooth the benefits of their hard work. It is time for this person to fit them both in the gym and the dining table.

Fitness Lifestyle coach columnist and Resident trainer for Designer Whey fitness guide for FitStudio powered by Sears, FitFluential Ambassador and owner of Max fitness. Club House of Vero Beach Boot Camp in BCx, Florida.

Good Intentions, Poor Results: Works like a Horse, Eats like a Pig

AppId is over the quota
AppId is over the quota

Here is my fifth and final blog on why people seem to have such good intentions, but get such poor results. In each blog I give both the problem and the solution. If you missed this series, here’s a recap…

Problem #1: Can’t seem to start
Problem #2: Motivation Issues
Problem #3: Hopelessness
Problem #4: Delusional
now onto Problem #5….

This person has great intentions. They work their butt off in the gym – BUT, when it comes to food, it’s a big FAIL.

This person likely enjoys working out, or at least doesn’t mind it. As a result, they are the first to post their insane workouts and share their their hard work, so people can see their amazing efforts. As a result, people feel so sorry for this type of person when they find out they aren’t losing weight because they see how hard they work. This person looks like they have great intentions but the gods are just not on this person’s sides. (and if you know me, that’s supposed to be funny since I only believe in one God, not mystical gods that help people lose weight).

OK, so back to this hard worker. The problem is, this person fully believes they should be able to control their weight with exercise – and while exercise is helpful and can improve health, it is no competition for food. Exercise will always lose. Or, they are in denial, and think they are eating healthier, and eating fewer calories, than they truly are.

Solution: This person needs to understand that tough exercise is not enough when it comes to weight loss. They can be a maniac on the aerobics floor (my FlashDance throwback), but until they are a maniac in the kitchen, they will never 100% reap the benefits of their hard work. It’s time for this person to go all the way with their fitness – both in the gym and at the dinner table.

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Good Intentions, Poor Results: Works like a Horse, Eats like a Pig

AppId is over the quota
AppId is over the quota

Here is my fifth and final blog on why people seem to have such good intentions, but get such poor results. In each blog I give both the problem and the solution. If you missed this series, here’s a recap…

Problem #1: Can’t seem to start
Problem #2: Motivation Issues
Problem #3: Hopelessness
Problem #4: Delusional
now onto Problem #5….

This person has great intentions. They work their butt off in the gym – BUT, when it comes to food, it’s a big FAIL.

This person likely enjoys working out, or at least doesn’t mind it. As a result, they are the first to post their insane workouts and share their their hard work, so people can see their amazing efforts. As a result, people feel so sorry for this type of person when they find out they aren’t losing weight because they see how hard they work. This person looks like they have great intentions but the gods are just not on this person’s sides. (and if you know me, that’s supposed to be funny since I only believe in one God, not mystical gods that help people lose weight).

OK, so back to this hard worker. The problem is, this person fully believes they should be able to control their weight with exercise – and while exercise is helpful and can improve health, it is no competition for food. Exercise will always lose. Or, they are in denial, and think they are eating healthier, and eating fewer calories, than they truly are.

Solution: This person needs to understand that tough exercise is not enough when it comes to weight loss. They can be a maniac on the aerobics floor (my FlashDance throwback), but until they are a maniac in the kitchen, they will never 100% reap the benefits of their hard work. It’s time for this person to go all the way with their fitness – both in the gym and at the dinner table.

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Good Intentions, Poor Results: Works like a Horse, Eats like a Pig

AppId is over the quota
AppId is over the quota

Here is my fifth and final blog on why people seem to have such good intentions, but get such poor results. In each blog I give both the problem and the solution. If you missed this series, here’s a recap…

Problem #1: Can’t seem to start
Problem #2: Motivation Issues
Problem #3: Hopelessness
Problem #4: Delusional
now onto Problem #5….

This person has great intentions. They work their butt off in the gym – BUT, when it comes to food, it’s a big FAIL.

This person likely enjoys working out, or at least doesn’t mind it. As a result, they are the first to post their insane workouts and share their their hard work, so people can see their amazing efforts. As a result, people feel so sorry for this type of person when they find out they aren’t losing weight because they see how hard they work. This person looks like they have great intentions but the gods are just not on this person’s sides. (and if you know me, that’s supposed to be funny since I only believe in one God, not mystical gods that help people lose weight).

OK, so back to this hard worker. The problem is, this person fully believes they should be able to control their weight with exercise – and while exercise is helpful and can improve health, it is no competition for food. Exercise will always lose. Or, they are in denial, and think they are eating healthier, and eating fewer calories, than they truly are.

Solution: This person needs to understand that tough exercise is not enough when it comes to weight loss. They can be a maniac on the aerobics floor (my FlashDance throwback), but until they are a maniac in the kitchen, they will never 100% reap the benefits of their hard work. It’s time for this person to go all the way with their fitness – both in the gym and at the dinner table.

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Good Intentions, Poor Results: Works like a Horse, Eats like a Pig

AppId is over the quota
AppId is over the quota

Here is my fifth and final blog on why people seem to have such good intentions, but get such poor results. In each blog I give both the problem and the solution. If you missed this series, here’s a recap…

Problem #1: Can’t seem to start
Problem #2: Motivation Issues
Problem #3: Hopelessness
Problem #4: Delusional
now onto Problem #5….

This person has great intentions. They work their butt off in the gym – BUT, when it comes to food, it’s a big FAIL.

This person likely enjoys working out, or at least doesn’t mind it. As a result, they are the first to post their insane workouts and share their their hard work, so people can see their amazing efforts. As a result, people feel so sorry for this type of person when they find out they aren’t losing weight because they see how hard they work. This person looks like they have great intentions but the gods are just not on this person’s sides. (and if you know me, that’s supposed to be funny since I only believe in one God, not mystical gods that help people lose weight).

OK, so back to this hard worker. The problem is, this person fully believes they should be able to control their weight with exercise – and while exercise is helpful and can improve health, it is no competition for food. Exercise will always lose. Or, they are in denial, and think they are eating healthier, and eating fewer calories, than they truly are.

Solution: This person needs to understand that tough exercise is not enough when it comes to weight loss. They can be a maniac on the aerobics floor (my FlashDance throwback), but until they are a maniac in the kitchen, they will never 100% reap the benefits of their hard work. It’s time for this person to go all the way with their fitness – both in the gym and at the dinner table.

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.